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Have you started on your ONE action?
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Terry Winship
Paz Castelli
List ONE ACTION you need to do in the next 14 days to support you in the ONE thing you want to achieve this year.
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Khai Lin Chuah
Martin Lindeskog
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What is the ONE thing you would like to achieve this year?
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Khai Lin Chuah
Terry Winship
How to build a new habit: Crafting a habit statement
James Clear describes that behavioural change happens at multiple levels.
Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.
With identity-based habits, the focus is on who you wish to become.
Examples ...Show more
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Three Questions to reflect on as we move into 2023
1. By the end of this new year, how would I like things to be different?
(What systems would need to be in place and what actions would need to occur for that to happen? Who can help me to achieve this?)
2. What do I want to spend more time on this year...Show more
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Martin Lindeskog
Khai Lin Chuah
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